Low Impact Fit Plan

I have been adoring how energizing & fulfilling my low intensity training style has been lately. I want to share it with you along with my personal & recommended meal plan I use everyday to help me stay on track! 
There are options available for vegans & vegetarians as well! It will include 5 activity days; a mix of pilates, body weight, bands, cardio, & light weights! You can do this from home OR the gym! The workouts require a pair of light dumbbells, a thick booty band, & a pack of loop bands (all can be found on amazon)

Delivery via email. 6 Week Plan